The care you deserve
Treatment for anxiety, depression, relationship issues, trauma, and other adjustment disorders.
About
Seeking help and looking for healing and transformation?
With over 25 years as a therapist, I am committed to helping you feel safe and move towards becoming the best version of yourself. If anxiety, depression, addictive behaviors or relationship stress are impacting you, we can work together through education and process to empower you to overcome these challenges and get to the root of difficulties, helping you discover your strengths, develop effective coping strategies, and find holistic healing.
Tracy Moore
Licensed Marriage and Family Therapist
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Acceptance and Commitment (ACT)
- Attachment-Based
- Brainspotting
- Dialectical (DBT)
- Emotionally Focused
- Mindfulness-Based Cognitive Therapy (MBCT)
- Narrative
- Positive Psychology
- Strength-Based
- Trauma Focused
Fees
- 50 min session: $175
Location
701 University Ave, Suite 225
Sacramento,
CA
95825-6700